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Menstrual Cramps
Herbs
Blessed Thistle ( Cnicus Benedictus)
Other Names:: : Holy thistle, ladys thistle, carduus cardin, St benedicts thistle

Used for centuries to increase breast milk. Works to tonify the liver and cleanse the blood. Stimulates overall circulation to treat simple headaches and help brain stimulation and decrease foggy thinking.

Large doses can cause vomiting. Use with caution if have allergies in the Aster Family, do not use while pregnant

Energetics::
Drying
Remove excess fluid from tissue, causing it to become more firm and dense, relieve conditions of dampness and sweling.
Cooling
Sedate or slow down metabolism to decrease energy production while cooling or soothing irritation and redness
Warming
Stimlate or speed up metabolism; increase energy production and warmth; bring blow flow and vitality to tissues that are pale and cool
Properties::
stimulant
Raises levels of physiological or nervous activity in the body
Nervine
Calm the body, mind, spirit. fortify frayed nerve endings that result from chronic stress and unrest.
Hepatic
Relating to the liver
Galactagogue
Increase breast milk production
Febrifuge
Reduce fever
Diuretic
Increase urine excretion
Diaphoretic
Induce sweating
Cholagogue
Aid discharge of bile
Carminative
Relieve gas by suppressing the formation of gas in the intestines and promoting expulsion of gas.
Bitter
Triggers the gastrointestinal system to get ready to eat
Alterative
Gradually restoring healthy bodily functions - slow working, increase assimilation of nutrients.
Bitter tonic
Digestive stimulant
Ailments::
Appetite (improve)
Arthritis
Constipation
Digestive Disorders
Fever
Gall Bladder
Gas
Headaches
Hormones (female)
Kidneys
Lactation
Leucorrhea
Liver
Lungs
Menstrual Cramps
Migraine Headaches
Urinary Disorders
Parts::
No Parts Set
Associated with ::
General muscle aches
Respiratory System
Sinuses
Heart
Intestines
Gastrointestinal
Blue Cohosh ( Caulophyllum thalictroides)
Other Names:: : Papoose root, Squaw root

Has been used in small doses over a period of time to induce labour. Can also be used in this way to induce delayed menstruation. During labour, strengthens contractions and eases the pain of childbirth. It's tonic action helps stimulate and relax the uterus; Helpful for relieving painful menstrual symptoms, cramps, and breast pain.

It stimulates uterine contractions so not for use during pregnancy or by women trying to get pregnant. Should be avoided during heavy menstrual bleeding as well. Careful and supervised use after due date to induce labour.

Energetics::
Cooling
Sedate or slow down metabolism to decrease energy production while cooling or soothing irritation and redness
Drying
Remove excess fluid from tissue, causing it to become more firm and dense, relieve conditions of dampness and sweling.
Relaxing
Relax muscle cramps and spasms, relieving excess tension in the tisues. promotes easier flow and movement and can help increse deficient secretion.
Warming
Stimlate or speed up metabolism; increase energy production and warmth; bring blow flow and vitality to tissues that are pale and cool
Properties::
Antispasmodic
Quick relief of pain and spasms, muscle and or gastrointestinal.
Emmenagogue
Regulates, induces normal menstruation
Oxytocic
Hastening or facilitating child birth
Uterine tonic
Anti-Inflammatory
Helps control inflammation
Ailments::
Childbirth
Cramps
Menopause
Menstrual Cramps
Menstruation
Miscarriage
Parts::
No Parts Set
Associated with ::
Reproductive
Musculoskeletal
Jamaican Dogwood ( Piscidia erythrina, P. piscipula)
Other Names:: : Piscidia erythrina, Fish Poison Bark

Mild narcotic and anodyne. Potent sedative known as a remedy for migraine headaches, neuralgia, treatment of insomnia caused by pain, nervous tension, and stress. Anti-inflammatory and antispasmodic, useful for painful menstrual cramps. Combined with other herbs to treat musculoskeletal pain of arthritis and rheumatism. Mixes extremely well with Corydalis for pain relief.

Tincture: 10 drops to 3ml every 4 hours.

Use very cautiously with pregnant women or hypotension. May increase effectiveness of sedative medication.

Energetics::
Cooling
Sedate or slow down metabolism to decrease energy production while cooling or soothing irritation and redness
Relaxing
Relax muscle cramps and spasms, relieving excess tension in the tisues. promotes easier flow and movement and can help increse deficient secretion.
Warming
Stimlate or speed up metabolism; increase energy production and warmth; bring blow flow and vitality to tissues that are pale and cool
Properties::
Analgesic
Relieves pain
Anti-Inflammatory
Helps control inflammation
Antispasmodic
Quick relief of pain and spasms, muscle and or gastrointestinal.
Narcotic
A drug that in moderate doses dulls the senses, relieves pain, and induces profound sleep but in excessive doses causes stupor, coma, or convulsions
Sedative
Exerts soothing, tranquilizing effect
Soporific (Hypnotic)
Induce drowsiness or sleep
Anxiolytic
Ailments::
Cramps
Headaches
Inflammation
Menstrual Cramps
Menstruation
Migraine Headaches
Muscle ache
Muscles - Back or neck
Tight and tense neck or back pain, or dealing with a condition that causes muscle spasms
Neuralgia
A sharp, shocking pain that follows the path of a nerve and is due to irritation or damage to the nerve
Pain
Polymyalgia rheumatica
An inflammatory disorder that causes muscle pain and stiffness, especially in the shoulders and hips
Rheumatism
Rheumatoid arthritis
Rheumatoid arthritis is a chronic disease that causes inflammation around the body and commonly presents with pain in the joints. It can cause severe damage to the joints and their surroundin
Stress
Tension
Parts::
No Parts Set
Associated with ::
Neurological
Musculoskeletal
Yarrow ( Achillea millefolium)
Other Names:: : Milfoil, Soldier's Woundwort, Bloodwort

Yarrow is known for its astringent and styptic properties and is commonly used to stop bleeding and promote wound healing. Yarrow contains flavonoids, plant-based chemicals that increase saliva and stomach acid to help improve digestion. Yarrow may also relax smooth muscle in the intestine and uterus, which can relieve stomach and menstrual cramps

Avoid in pregnancy.

Energetics::
Constricting
Increase the tone or tension within muscles and other tissues; stop excess flow and secretion. tone up tissues that have become overly relaxed or weak or leaking or secreting fluids such as blood or mucus
Cooling
Sedate or slow down metabolism to decrease energy production while cooling or soothing irritation and redness
Drying
Remove excess fluid from tissue, causing it to become more firm and dense, relieve conditions of dampness and sweling.
Properties::
Alterative
Gradually restoring healthy bodily functions - slow working, increase assimilation of nutrients.
Anti-Inflammatory
Helps control inflammation
Aperient
Mild laxative
Astringent
Constriction / knitting together of body tissues - good to reduce chronic inflammation of the bowels.
Cholagogue
Aid discharge of bile
Diaphoretic
Induce sweating
Diuretic
Increase urine excretion
Hemostatic
Coagulation, wound healing
Hepatic
Relating to the liver
Vulnerary
Treats wounds
Ailments::
Bleeding
Fever
Infection
Inflammation
Menstrual Cramps
Menstruation
Muscle ache
Muscles - Back or neck
Tight and tense neck or back pain, or dealing with a condition that causes muscle spasms
Wounds
Parts::
No Parts Set
Associated with ::
Circulatory System
Integumentary System
Integumentary
Circulatory
Respiratory