A perennial herb with yellow flowers, commonly used in traditional medicine for its astringent properties. An Astringent that helps stop urinary bleeding and diarrhea. Has an energetic effect on the nervous system and can help relieve emotional tension. Helpful for urinary tract infections and cystitis. Relaxes blood flow to the liver. In traditional Chinese medicine it helps constricted liver chi. SPECIFIC INDICATIONS: Atonic conditions of the urinary apparatus. Improves the tone of all mucous membranes.

Decoction: 4 -8 oz 4 times a day. Tincture: 5 drops - 3ml 3 times a day. Glycerite: 1/4 - 1 teaspoon, 3 times a day. Topically: Apply as needed a salve, ointment, or compress.

Sweet smelling, extremely deep rooted perennial with weak reclining stems. up to 60 cm tall. leave divided into 3 oblong leaflets, sharply tooted on upper half. Flowers deep purple to bluish (rarely white), slender, pea like 7-10 mm long, in dense 2-4 cm heads. Once established it grows abundantly and returns each year. Roots will spread underground and keep sprouting new plants each year. Rich source of vitamins, minerals, trace minerals, and other nutrients. Goof tor the pituitary glad, mild alterative and blood purifier; Has been used for arthritis, poor appetite, general weakness, and mineral deficiencies. Good mixed with peppermint for digestive issues.

Large amounts can cause bloating, blood-clotting disorders and contains canavanine which is potentially toxic and may cause recurrence of lupus in patients with the disease.

A succulent plant species with thick, fleshy leaves containing a gel-like substance. Widely used in traditional medicine for its soothing and healing properties, particularly for skin conditions.

Caution: External use is generally safe, but internal consumption should be done with caution as it may cause diarrhea or abdominal discomfort in some individuals.

A flowering plant with small white flowers and lance-shaped leaves, traditionally used in Ayurvedic and traditional Chinese medicine for its bitter taste and medicinal properties.

Caution: May cause allergic reactions in sensitive individuals.

A biennial plant with large, greenish-white flowers and fern-like leaves, commonly used in herbal medicine for its aromatic and medicinal properties.

Caution: Photosensitivity may occur in some individuals after contact with the plant.

An annual flowering plant with white flowers and licorice-flavored seeds, often used as a spice and in herbal medicine for its digestive and respiratory benefits.

Used to reduce swelling, bruising and pain from injury and trauma. Can be used internally and topically. Taken internally it has a much high anti-inflammatory action. Tincture is toxic if taken internally and should be highly diluted.

Tincture is toxic and should be taken internally under extreme care. Needs to be HIGHLY diluted. Gastric irritation may develop with internal use of the herb. High doses taken internally can cause intoxication, dizziness, tremors, tachycardia, arrhythmia and collapse. Should NOT be take during pregnancy or nursing. Should NOT be applied to broken skin,

Ashwagandha is an adaptogenic herb commonly used to reduce stress and promote vitality.

Avoid in individuals with autoimmune diseases.

A flowering plant in the pea family, with small yellow flowers and pinnate leaves. Used in traditional Chinese medicine for its immune-boosting and adaptogenic properties.

Caution: May interact with immunosuppressive medications.

A perennial creeping herb with small white flowers, commonly found in wetlands and marshy areas. Used in Ayurvedic medicine for its cognitive-enhancing and neuroprotective properties.

A bitter liver tonic,contains berberine, an antimicrobial and antifungal compound. Increases bile production and has been used to lower high blood pressure as it dilates blood vessels. By itself it's a weak antibiotic but extracting it's components displays significantly strong activity. Berberine is predominantly found in the roots. A perennial, deciduous shrub, up to 3 meters tall.

Large doses can cause vomiting. Should not be used while pregnant or breast feeding. Can interfere with liver of small infants. Adverse reactions with antibiotic tetracycline.

The species vary from 1 m shrubs up to 20 m trees; some are deciduous, but the majority of species are evergreen. The roots have nitrogen-fixing bacteria which enable the plants to grow on soils that are very poor in nitrogen content. The leaves are spirally arranged, simple, oblanceolate with a tapered base and broader tip, and a crinkled or finely toothed margin. The flowers are catkins, with male and female catkins usually on separate plants (dioecious). The fruit is a small drupe, usually with a wax coating. The type species, Myrica gale, is holarctic in distribution, growing in acidic peat bogs throughout the colder parts of the Northern Hemisphere; it is a deciduous shrub growing to 1 m tall. The remaining species all have relatively small ranges, and are mostly warm-temperate. Has an affinity for the cardiovascular, respiratory and gastrointestinal system when they are overburdened by hardened mucus. Within the cardiovascular system it works as an astringent and vessel toner, steadily increasing circulation and creating a positive outward flow of blood. In the gastrointestinal system it works as a tonic to resole damp conditions and promote healthy breakdown and absorption. Inhibits or slows bleeding, arrests diarrhea and loosens phlegm to aid discharge. Warms the body, enabling body systems to work effeciently.

Use with caution during pregnancy

Bearberry is commonly used to treat urinary tract infections and support urinary health.

Avoid in pregnancy and breastfeeding.

Bee Pollen contains every known nutrient in trace amounts. It is highly energizing and used to increase stamina and endurance. It supports the glands and aids the immune system. Best to start with a small amount, just a few grains.

A few allergic reactions have been reported from the use of bee pollen. If you have allergies be sure to start with few grains. Symptoms include itching, dizziness, and difficulty swallowing.

A low-growing shrub native to Europe, producing small blue-black berries. Known for its antioxidant properties and traditional use in supporting eye health.

Bistort is a perennial herb used in traditional medicine for its astringent and tonic properties. It is used to treat diarrhea, sore throat, and mouth ulcers.

Avoid in pregnancy and breastfeeding.

Has an estrogenic effect. Relief of menopausal symptoms. Relieves anxiety and muscle tension - often used as a relaxant and anti-spasmodic. Relieves rheumatism and inflammatory pain. Breaks up mucus in lungs and aides eliminatory secretions of the kidneys, liver and lymphatic system.

Decoction: 2 - 4 oz 3 times a day. Tincture :: 3 - 30 drops (.1 - 1ml) 3 times a day. Glycerite :: 6 drops - 1ml 3 times a day.

Large doses can cause, headaches, dizziness, irritation of central nervous system, nausea, vomiting. Should NOT be used during first trimester of pregnancy. At full term pregnancy can used helpful to initiate and regulate labor contractions.

A flowering vine cultivated for its fruit, which is dried and used as a spice. Known for its pungent taste and traditional use in culinary and medicinal applications.

Husks are antifungal and antimicrobial and are excellent for gut infections, candida (fungal) overgrowth and dysbiosis.  Traditional remedy for hyperthyroidism.  External use - athletes foot, ringworm, boils, and infecfed wounds. Can also help build toot...

A seaweed, contains iodine, alginic acid, and fucoidan. Iodine is an essential mineral for the thyroid, uterus, breasts, and prostate. Alginic acid is a type of fiber to help acid reflux and acts as an appetite suppressant. Fucoidan is shown to reduce inflammation and improve arthritis, diabetes, and inflammatory conditions.

NOT for use with hyperthyroidism or Graves' disease. Use with caution for Hashimoto's thyroiditis and during pregnancy.

Used for centuries to increase breast milk. Works to tonify the liver and cleanse the blood. Stimulates overall circulation to treat simple headaches and help brain stimulation and decrease foggy thinking.

Large doses can cause vomiting. Use with caution if have allergies in the Aster Family, do not use while pregnant

Has been used in small doses over a period of time to induce labour. Can also be used in this way to induce delayed menstruation. During labour, strengthens contractions and eases the pain of childbirth. It's tonic action helps stimulate and relax the uterus; Helpful for relieving painful menstrual symptoms, cramps, and breast pain.

It stimulates uterine contractions so not for use during pregnancy or by women trying to get pregnant. Should be avoided during heavy menstrual bleeding as well. Careful and supervised use after due date to induce labour.

Blue flag is known for its detoxifying properties and is commonly used to support liver and lymphatic health.

Avoid in pregnancy.

Can be used internally to relax the nerves and combat anxiety. Helpful for nervous exhaustion from long-term stress or fanatical, hard-driving personalities and for people who suffer from neck and shoulder pain (knots). Can alleviate some types of headaches, includes migraines associated with PMS. It is helpful for many spasmodic nervous disorders as well as mild pains and colds, flu and respiratory congestion. Helpful for surface, peripheral nervous system problems, neuralgias, and some skin problems. Some spasmodic nervous disorders, including tics, palsy, and Tourette's syndrome. Can be helpful for mild pains, colds, flu, and respiratory congestion.

Extremely large doses can cause nausea and vomiting. May stimulate a miscarriage though in normal doses was used traditionally to protect against miscarriage.

Aromatic and bitter herb used for colds, fevers, and flu. Stimulates white blood cells. Helpful for flu's with achy muscles. Warm tea promotes perspiration and acts as an emetic. Cold tea (standard infusion left to cool) acts as a bitter tonic and mild laxative. Combined with mint it can relieve vomiting and bloating. With ginger and anise to aid coughs.

Use extreme caution during pregnancy. Not for long term use.

Seed oil is high in GLA, type of fatty acid. Internally for inflammation, skin conditions, and arthritis. Leaf supports adrenal function and lifts sadness and depression.

The herb (not seed) contains pyrrolizidine alkaloids and should be used with caution. Not for use during pregnancy.

A resin obtained from the Boswellia tree, native to India and regions of Africa. Used in traditional Ayurvedic medicine for its anti-inflammatory and analgesic properties.

A perennial herb native to North America, Europe, and Asia, historically used for its sedative and thyroid-regulating properties.

Bitter herb used for skin conditions and general liver issues. Stimulates bile function and strengthens liver. Helps indigestion, clears up acne and other skin irritations. Leaves may be used as poultice for infected sores. Strong decoction of the root used in baths for itching. Helps stabilize mast cells which reduces allergic reactions.

Pregnant or diabetic should not use. Can be confused with common cocklebur - toxic, has rough leaves instead of burdocks velvety

A small evergreen shrub native to Europe and the Mediterranean region, valued in traditional medicine for its circulatory and venotonic properties.

Not recommended for individuals with hypertension or those taking antihypertensive medications.