California Poppy
( Eschscholzia Californica)
Other Names:: : Golden poppy, California sunlight
Mild sedative and analgesic properties. Is NOT a narcotic. Helps to normalize nervous systems - eases nervous tension, anxiety, insomnia, and pain. Affinity with GABA receptors in the brain - calms the mind without depressing the central nervous system.
Not for use during pregnancy except under strict guidance.
Energetics::
Cooling
Sedate or slow down metabolism to decrease energy production while cooling or soothing irritation and redness
Relaxing
Relax muscle cramps and spasms, relieving excess tension in the tisues. promotes easier flow and movement and can help increse deficient secretion.
Properties::
Sedative
Exerts soothing, tranquilizing effect
Soporific (Hypnotic)
Induce drowsiness or sleep
Antispasmodic
Quick relief of pain and spasms, muscle and or gastrointestinal.
Ailments::
Anxiety
A feeling of worry, nervousness, or unease, typically about an imminent event or something with an uncertain outcome.
Emotional Stress
Headaches
Insomnia
Irritability
Nervous Disorders
Nervousness
Pain
Sprains
Stress
Associated with ::
Nervous
Black Cohosh
( Actaea racemosa, Cimicifuga racemosa)
Other Names:: : snake root, squar root, rattle root, bugbane, macrotys, tall bugbane, bugwort, rattleweed
Has an estrogenic effect. Relief of menopausal symptoms. Relieves anxiety and muscle tension - often used as a relaxant and anti-spasmodic. Relieves rheumatism and inflammatory pain. Breaks up mucus in lungs and aides eliminatory secretions of the kidneys, liver and lymphatic system.
Decoction: 2 - 4 oz 3 times a day. Tincture :: 3 - 30 drops (.1 - 1ml) 3 times a day. Glycerite :: 6 drops - 1ml 3 times a day.
Large doses can cause, headaches, dizziness, irritation of central nervous system, nausea, vomiting. Should NOT be used during first trimester of pregnancy. At full term pregnancy can used helpful to initiate and regulate labor contractions.
Energetics::
Cooling
Sedate or slow down metabolism to decrease energy production while cooling or soothing irritation and redness
Drying
Remove excess fluid from tissue, causing it to become more firm and dense, relieve conditions of dampness and sweling.
Relaxing
Relax muscle cramps and spasms, relieving excess tension in the tisues. promotes easier flow and movement and can help increse deficient secretion.
Properties::
Alterative
Gradually restoring healthy bodily functions - slow working, increase assimilation of nutrients.
Anti-Arrhythmic
Suppress abnormal heart rhythms
Anti-Depressant
Helps prevent, cure or alleviate mental depression
Antirheumatic
Helps ease pain of rheuatism and inflammation of joints and muscles
Antispasmodic
Quick relief of pain and spasms, muscle and or gastrointestinal.
Antivenomous
Treat certain venomous bites and stings
Astringent
Constriction / knitting together of body tissues - good to reduce chronic inflammation of the bowels.
Bitter
Triggers the gastrointestinal system to get ready to eat
Emmenagogue
Regulates, induces normal menstruation
Expectorant
Facilitates removal or secretions and phlegm
stimulant
Raises levels of physiological or nervous activity in the body
Anti-Inflammatory
Helps control inflammation
Ailments::
Arthritis
Asthma
Bee Stings
Blood Pressure (high)
Blood Purifier
Bronchitis
Circulation
Convulsions
Coughs
Cramps
Diabetes
Diarrhea
Headaches
Heart
Hormones (female)
Hot Flashes
Insect Bites
Kidneys
Liver
Lumbago
Lungs
Menopause
Menstruation
Nervous Disorders
Rheumatism
Skin Problems
Smoking
Snake Bite
Thyroid
Uterus
Associated with ::
General muscle aches
Musculoskeleton
Skin
Sinuses
Heart
Liver
Immune System
Endocrine
Reproductive
Hops are commonly used in brewing beer but also have medicinal properties. It is a powerful nervine and sleep aid and can be combined with other carminatives to settle nervous or acidic stomach. Is estrogenic and can increase sex drive in women, and decrease it in men.
Decoction: 4 - 8 oz 3 times a day. Tincture :: 1 - 3 ml 3 times a day. Capsule :: 1000 - 2000 mg 3 times a day.
Avoid in individuals with depression, estrogen dominance, or with allergies to hops. Not the best choice for young children but can be used as part of a formula.
Energetics::
Cooling
Sedate or slow down metabolism to decrease energy production while cooling or soothing irritation and redness
Relaxing
Relax muscle cramps and spasms, relieving excess tension in the tisues. promotes easier flow and movement and can help increse deficient secretion.
Properties::
Anaphrodisiac
Tending to reduce sexual desire
Antispasmodic
Quick relief of pain and spasms, muscle and or gastrointestinal.
Bitter
Triggers the gastrointestinal system to get ready to eat
Nervine
Calm the body, mind, spirit. fortify frayed nerve endings that result from chronic stress and unrest.
Sedative
Exerts soothing, tranquilizing effect
Soporific (Hypnotic)
Induce drowsiness or sleep
Ailments::
Insomnia
Nervous Disorders
Sex Depressant
Sex Stimulant
Associated with ::
Mouth
Digestion
Nervous System
Nervous
