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Stress
Herbs
Blue Vervain ( Verbena Hastata)
Other Names:: : Simpler's joy, American blue vervain

Can be used internally to relax the nerves and combat anxiety. Helpful for nervous exhaustion from long-term stress or fanatical, hard-driving personalities and for people who suffer from neck and shoulder pain (knots). Can alleviate some types of headaches, includes migraines associated with PMS. It is helpful for many spasmodic nervous disorders as well as mild pains and colds, flu and respiratory congestion. Helpful for surface, peripheral nervous system problems, neuralgias, and some skin problems. Some spasmodic nervous disorders, including tics, palsy, and Tourette's syndrome. Can be helpful for mild pains, colds, flu, and respiratory congestion.

Extremely large doses can cause nausea and vomiting. May stimulate a miscarriage though in normal doses was used traditionally to protect against miscarriage.

Energetics::
Drying
Remove excess fluid from tissue, causing it to become more firm and dense, relieve conditions of dampness and sweling.
Relaxing
Relax muscle cramps and spasms, relieving excess tension in the tisues. promotes easier flow and movement and can help increse deficient secretion.
slightly cooling
Slightly - sedate or slow down metabolism to decrease energy production while cooling or soothing irritation and redness
Warming
Stimlate or speed up metabolism; increase energy production and warmth; bring blow flow and vitality to tissues that are pale and cool
Properties::
Anti-Inflammatory
Helps control inflammation
Antispasmodic
Quick relief of pain and spasms, muscle and or gastrointestinal.
Bitter
Triggers the gastrointestinal system to get ready to eat
Diaphoretic
Induce sweating
Diuretic
Increase urine excretion
Expectorant
Facilitates removal or secretions and phlegm
Hypotensive
Low blood pressure
Nervine
Calm the body, mind, spirit. fortify frayed nerve endings that result from chronic stress and unrest.
Relaxant
Induces relaxation
Sedative
Exerts soothing, tranquilizing effect
Bitter tonic
Cholagogue
Aid discharge of bile
Ailments::
Anxiety
A feeling of worry, nervousness, or unease, typically about an imminent event or something with an uncertain outcome.
Colds
Emotional Stress
Exhaustion
Flu
Headaches
Inflammation
Miscarriage
Pain
Respiratory Congestion
Stress
Parts::
No Parts Set
Associated with ::
Nervous
Digestive
California Poppy ( Eschscholzia Californica)
Other Names:: : Golden poppy, California sunlight

Mild sedative and analgesic properties. Is NOT a narcotic. Helps to normalize nervous systems - eases nervous tension, anxiety, insomnia, and pain. Affinity with GABA receptors in the brain - calms the mind without depressing the central nervous system.

Not for use during pregnancy except under strict guidance.

Energetics::
Cooling
Sedate or slow down metabolism to decrease energy production while cooling or soothing irritation and redness
Relaxing
Relax muscle cramps and spasms, relieving excess tension in the tisues. promotes easier flow and movement and can help increse deficient secretion.
Properties::
Analgesic
Relieves pain
Relaxant
Induces relaxation
Sedative
Exerts soothing, tranquilizing effect
Soporific (Hypnotic)
Induce drowsiness or sleep
Anxiolytic
Antispasmodic
Quick relief of pain and spasms, muscle and or gastrointestinal.
Ailments::
Anxiety
A feeling of worry, nervousness, or unease, typically about an imminent event or something with an uncertain outcome.
Emotional Stress
Headaches
Insomnia
Irritability
Nervous Disorders
Nervousness
Pain
Sprains
Stress
Parts::
No Parts Set
Associated with ::
Nervous
Jamaican Dogwood ( Piscidia erythrina, P. piscipula)
Other Names:: : Piscidia erythrina, Fish Poison Bark

Mild narcotic and anodyne. Potent sedative known as a remedy for migraine headaches, neuralgia, treatment of insomnia caused by pain, nervous tension, and stress. Anti-inflammatory and antispasmodic, useful for painful menstrual cramps. Combined with other herbs to treat musculoskeletal pain of arthritis and rheumatism. Mixes extremely well with Corydalis for pain relief.

Tincture: 10 drops to 3ml every 4 hours.

Use very cautiously with pregnant women or hypotension. May increase effectiveness of sedative medication.

Energetics::
Cooling
Sedate or slow down metabolism to decrease energy production while cooling or soothing irritation and redness
Relaxing
Relax muscle cramps and spasms, relieving excess tension in the tisues. promotes easier flow and movement and can help increse deficient secretion.
Warming
Stimlate or speed up metabolism; increase energy production and warmth; bring blow flow and vitality to tissues that are pale and cool
Properties::
Analgesic
Relieves pain
Anti-Inflammatory
Helps control inflammation
Antispasmodic
Quick relief of pain and spasms, muscle and or gastrointestinal.
Narcotic
A drug that in moderate doses dulls the senses, relieves pain, and induces profound sleep but in excessive doses causes stupor, coma, or convulsions
Sedative
Exerts soothing, tranquilizing effect
Soporific (Hypnotic)
Induce drowsiness or sleep
Anxiolytic
Ailments::
Cramps
Headaches
Inflammation
Menstrual Cramps
Menstruation
Migraine Headaches
Muscle ache
Muscles - Back or neck
Tight and tense neck or back pain, or dealing with a condition that causes muscle spasms
Neuralgia
A sharp, shocking pain that follows the path of a nerve and is due to irritation or damage to the nerve
Pain
Polymyalgia rheumatica
An inflammatory disorder that causes muscle pain and stiffness, especially in the shoulders and hips
Rheumatism
Rheumatoid arthritis
Rheumatoid arthritis is a chronic disease that causes inflammation around the body and commonly presents with pain in the joints. It can cause severe damage to the joints and their surroundin
Stress
Tension
Parts::
No Parts Set
Associated with ::
Neurological
Musculoskeletal
Agrimony ( Agrimonia eupatoria)
Other Names:: : Church steeples, Cocklebur, Sticklewort

A perennial herb with yellow flowers, commonly used in traditional medicine for its astringent properties. An Astringent that helps stop urinary bleeding and diarrhea. Has an energetic effect on the nervous system and can help relieve emotional tension. Helpful for urinary tract infections and cystitis. Relaxes blood flow to the liver. In traditional Chinese medicine it helps constricted liver chi. SPECIFIC INDICATIONS: Atonic conditions of the urinary apparatus. Improves the tone of all mucous membranes.

Decoction: 4 -8 oz 4 times a day. Tincture: 5 drops - 3ml 3 times a day. Glycerite: 1/4 - 1 teaspoon, 3 times a day. Topically: Apply as needed a salve, ointment, or compress.

Energetics::
Drying
Remove excess fluid from tissue, causing it to become more firm and dense, relieve conditions of dampness and sweling.
Relaxing
Relax muscle cramps and spasms, relieving excess tension in the tisues. promotes easier flow and movement and can help increse deficient secretion.
Properties::
Anti-Inflammatory
Helps control inflammation
Antidiarrheal
Astringent
Constriction / knitting together of body tissues - good to reduce chronic inflammation of the bowels.
Diuretic
Increase urine excretion
Hemostatic
Coagulation, wound healing
Vulnerary
Treats wounds
Ailments::
Anxiety
A feeling of worry, nervousness, or unease, typically about an imminent event or something with an uncertain outcome.
Bladder
Bladder Infection
Bladder Weakness
Liver
Mucous Membranes
Stress
Tension
Urinary Disorders
Yeast Infection
Parts::
No Parts Set
Associated with ::
Gastrointestinal
Liver
Urinary