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Oat ( Avena sativa)

Grain from the oat plant, known for its high nutrient content and soothing properties. It has been used in traditional medicine as a nutritive tonic and nervine.

Energetics::
Warming
Stimlate or speed up metabolism; increase energy production and warmth; bring blow flow and vitality to tissues that are pale and cool
Moistening
Increase moisture content of tissues: lubricate and soften dry, brittle or hardened tissues
Properties::
Nutritive
Provides nutrition and is often high in vitamins and minerals
Nervine
Calm the body, mind, spirit. fortify frayed nerve endings that result from chronic stress and unrest.
Demulcent
Antispasmodic
Quick relief of pain and spasms, muscle and or gastrointestinal.
Vulnerary
Treats wounds
Ailments::
No Ailments set
Parts::
No Parts Set
Associated with ::
Nervous
Digestive