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Psyllium ( Plantago ovata)

A plant native to India, known for its seeds' high fiber content, which is utilized as a dietary supplement and laxative.

Ensure adequate fluid intake when consuming psyllium to prevent intestinal blockage.

Energetics::
Cooling
Sedate or slow down metabolism to decrease energy production while cooling or soothing irritation and redness
Properties::
Demulcent
Laxative
Gentle movement of the bowels
Bulking agent
Antidiarrheal
Ailments::
No Ailments set
Parts::
No Parts Set
Associated with ::
Digestive
Integumentary