Valerian ( Valeriana officinalis)
Other Names::
Valerian is often used as a natural remedy for insomnia and anxiety.
High doses may cause headaches, dizziness, or gastrointestinal upset.
Energetics::
Slightly Warming
Slightly - Stimlate or speed up metabolism; increase energy production and warmth; bring blow flow and vitality to tissues that are pale and cool
Cooling
Sedate or slow down metabolism to decrease energy production while cooling or soothing irritation and redness
Properties::
Analgesic
Relieves pain
Antispasmodic
Quick relief of pain and spasms, muscle and or gastrointestinal.
Nervine
Calm the body, mind, spirit. fortify frayed nerve endings that result from chronic stress and unrest.
Sedative
Exerts soothing, tranquilizing effect
Soporific (Hypnotic)
Induce drowsiness or sleep
Anxiolytic
Hypotensive
Low blood pressure
Ailments::
No Ailments set
Parts::
No Parts Set
Associated with ::
Nervous System
Nervous
Digestive