Insomnia
Helps calm and ease the nerves before bed. still the muscle twitch and spasms. Schizandra berry is optional. And you can switch out Skullcap for Valerian root. See Insomnia 2 formula.
Dosage:: Ticture: 20 drops to 2 droppers. Standard Infusion: 4 - 6 oz 4. 30 minutes before bed
Reference:: The Herbal Apothecary
Preparations:
Capsule
Pill form
Cordial
Tonics taken in small doses, usually made with alcohol like brandy, rum and wine.
Infusion
Used with soft ingredients (leaves, flowers etc), steeps for only a couple of minutes to extract the vitamins and volatile ingredients
Tincture
Liquid medium (usually mixture of alcohol and water) used to extract herbs medicinal constituents)
Addressing Ailments
Insomnia
Parts
Herbs
Action
2.00
California Poppy (Eschscholzia Californica)
California Poppy ( Eschscholzia Californica)
Mild sedative and analgesic properties. Is NOT a narcotic. Helps to normalize nervous systems - eases nervous tension, anxiety, insomnia, and pain. Affinity with GABA receptors in the brain - calms the mind without depressing the central nervous system.
Not for use during pregnancy except under strict guidance.
Energetics::
Cooling
Sedate or slow down metabolism to decrease energy production while cooling or soothing irritation and redness
Relaxing
Relax muscle cramps and spasms, relieving excess tension in the tisues. promotes easier flow and movement and can help increse deficient secretion.
Properties::
Analgesic
Relieves pain
Relaxant
Induces relaxation
Sedative
Exerts soothing, tranquilizing effect
Soporific (Hypnotic)
Induce drowsiness or sleep
Anxiolytic
Antispasmodic
Quick relief of pain and spasms, muscle and or gastrointestinal.
Ailments::
Anxiety
A feeling of worry, nervousness, or unease, typically about an imminent event or something with an uncertain outcome.
Emotional Stress
Headaches
Insomnia
Irritability
Nervous Disorders
Nervousness
Pain
Sprains
Stress
Parts::
No Parts Set
Associated with ::
Nervous
Key
The primary action desired for the formula. Can be the action of the herb or an affinity the herb has for particular organs or systems.
1.50
Chamomile (Matricaria chamomilla, Chamaemelum nobile)
Chamomile ( Matricaria chamomilla, Chamaemelum nobile)
Chamomile is known for its calming and anti-inflammatory properties. It is often used to promote relaxation and soothe digestive issues.
Individuals allergic to ragweed may also be allergic to chamomile.
Energetics::
Cooling
Sedate or slow down metabolism to decrease energy production while cooling or soothing irritation and redness
Relaxing
Relax muscle cramps and spasms, relieving excess tension in the tisues. promotes easier flow and movement and can help increse deficient secretion.
Properties::
Antispasmodic
Quick relief of pain and spasms, muscle and or gastrointestinal.
Aromatic
Pleasant and distinctive smell
Carminative
Relieve gas by suppressing the formation of gas in the intestines and promoting expulsion of gas.
Diaphoretic
Induce sweating
Digestive Tonic
Strengthens digestion
Nervine
Calm the body, mind, spirit. fortify frayed nerve endings that result from chronic stress and unrest.
Calming
To stop feelings of upset, anger, or excitement.
Bitter
Triggers the gastrointestinal system to get ready to eat
Anti-Inflammatory
Helps control inflammation
Ailments::
No Ailments set
Parts::
No Parts Set
Associated with ::
Nervous System
Digestive System
Nervous
Digestive
Key
The primary action desired for the formula. Can be the action of the herb or an affinity the herb has for particular organs or systems.
3.00
Lemon Balm (Melissa officinalis)
Lemon Balm ( Melissa officinalis)
Lemon balm is known for its calming effects and is often used to reduce stress and promote relaxation.
May cause mild sedation in some individuals.
Energetics::
Cooling
Sedate or slow down metabolism to decrease energy production while cooling or soothing irritation and redness
Slightly Relaxing
Slightly - relax muscle cramps and spasmsl relieving excess tension in the tisues. promotes easier flow and movement and can help increse deficient secretion.
Properties::
Anti-Depressant
Helps prevent, cure or alleviate mental depression
Antiseptic
Removes toxins from the body and waste accumulations such as pus. prevent the growth of disease-causing microorganisms
Antithyrotropic
That which counters thyrotropin activity, as in anti-thyrotropin antibodies
Antiviral
Opposes the action of a virus
Aromatic
Pleasant and distinctive smell
Carminative
Relieve gas by suppressing the formation of gas in the intestines and promoting expulsion of gas.
Diaphoretic
Induce sweating
Nervine
Calm the body, mind, spirit. fortify frayed nerve endings that result from chronic stress and unrest.
Calming
To stop feelings of upset, anger, or excitement.
Sedative
Exerts soothing, tranquilizing effect
Ailments::
No Ailments set
Parts::
No Parts Set
Associated with ::
Nervous System
Neurological
Digestive
Key
The primary action desired for the formula. Can be the action of the herb or an affinity the herb has for particular organs or systems.
1.00
Passion Flower (Passiflora incarnata)
Passion Flower ( Passiflora incarnata)
A perennial vine with intricate purple and white flowers, known for its calming and sedative properties. It has been used in traditional medicine for its anxiolytic and sleep-inducing effects.
Energetics::
Cooling
Sedate or slow down metabolism to decrease energy production while cooling or soothing irritation and redness
Relaxing
Relax muscle cramps and spasms, relieving excess tension in the tisues. promotes easier flow and movement and can help increse deficient secretion.
Warming
Stimlate or speed up metabolism; increase energy production and warmth; bring blow flow and vitality to tissues that are pale and cool
Properties::
Nervine
Calm the body, mind, spirit. fortify frayed nerve endings that result from chronic stress and unrest.
Relaxant
Induces relaxation
Sedative
Exerts soothing, tranquilizing effect
Anxiolytic
Hypnotic
Antispasmodic
Quick relief of pain and spasms, muscle and or gastrointestinal.
Ailments::
No Ailments set
Parts::
No Parts Set
Associated with ::
Nervous
Supporting
Support or enhance actions of the key herbs. Also can be used to fill in effects wanted for the formula .
1.00
Schizandra (Schisandra chinensis)
Schizandra ( Schisandra chinensis)
Schisandra is a woody vine with clusters of red berries. It is used in traditional Chinese medicine for its adaptogenic and tonic properties.
Energetics::
Moistening
Increase moisture content of tissues: lubricate and soften dry, brittle or hardened tissues
Cooling
Sedate or slow down metabolism to decrease energy production while cooling or soothing irritation and redness
Properties::
Adaptogen
Treat the endocrine system and stress. Modulate and rewire response to cortisol needs, increase and improve our reaction to stress
Antitussive
Prevent or relieve a cough
Hepatoprotective
Prevent damage to the liver
Immune Amphoteric
Treat immune deficiency or immune excess
Lung Tonic
Strengthens the lungs
Moistening
Increase moisture content of tissues: lubricate and soften dry, brittle or hardened tissues
Astringent
Constriction / knitting together of body tissues - good to reduce chronic inflammation of the bowels.
Antioxidant
Protects cells from damage
Nervine
Calm the body, mind, spirit. fortify frayed nerve endings that result from chronic stress and unrest.
Tonic
Increases systemic strength and tone
Ailments::
No Ailments set
Parts::
No Parts Set
Associated with ::
Liver
Respiratory
Nervous
Supporting
Support or enhance actions of the key herbs. Also can be used to fill in effects wanted for the formula .
2.00
Skullcap (Scutellaria lateriflora)
Skullcap ( Scutellaria lateriflora)
Skullcap is a perennial herb with blue flowers. It is used in traditional medicine as a mild sedative and nervine tonic.
Energetics::
Cooling
Sedate or slow down metabolism to decrease energy production while cooling or soothing irritation and redness
Relaxing
Relax muscle cramps and spasms, relieving excess tension in the tisues. promotes easier flow and movement and can help increse deficient secretion.
Properties::
Analgesic
Relieves pain
Antispasmodic
Quick relief of pain and spasms, muscle and or gastrointestinal.
Nervine
Calm the body, mind, spirit. fortify frayed nerve endings that result from chronic stress and unrest.
Sedative
Exerts soothing, tranquilizing effect
Soporific (Hypnotic)
Induce drowsiness or sleep
Anxiolytic
Anticonvulsant
Febrifuge
Reduce fever
Ailments::
No Ailments set
Parts::
No Parts Set
Associated with ::
Nervous
Musculoskeletal
Cardiovascular
Supporting
Support or enhance actions of the key herbs. Also can be used to fill in effects wanted for the formula .
1.50
Peppermint (Mentha piperita)
Peppermint ( Mentha piperita)
Peppermint is known for its refreshing flavor and soothing properties, particularly for digestive issues and headaches.
May aggravate heartburn in some individuals.
Energetics::
Cooling
Sedate or slow down metabolism to decrease energy production while cooling or soothing irritation and redness
Drying
Remove excess fluid from tissue, causing it to become more firm and dense, relieve conditions of dampness and sweling.
Properties::
Antacid
Helps reduce excess acid
Anti-Emetic (Antinauseous)
Stops vomiting
Aromatic
Pleasant and distinctive smell
Carminative
Relieve gas by suppressing the formation of gas in the intestines and promoting expulsion of gas.
Diaphoretic
Induce sweating
Digestive Tonic
Strengthens digestion
Bitter
Triggers the gastrointestinal system to get ready to eat
Antispasmodic
Quick relief of pain and spasms, muscle and or gastrointestinal.
Analgesic
Relieves pain
Cooling Diaphoretic
Digestive
Antimicrobial
Stimulates positive cellular forces (white blood cells). destroys germs
Ailments::
No Ailments set
Parts::
No Parts Set
Associated with ::
Digestive System
Respiratory System
Respiratory
Digestive
Catalyst
Herbs that help activate a formula or make it work better