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Lemon Balm ( Melissa officinalis)
Other Names::

Lemon balm is known for its calming effects and is often used to reduce stress and promote relaxation.

May cause mild sedation in some individuals.

Energetics::
Cooling
Sedate or slow down metabolism to decrease energy production while cooling or soothing irritation and redness
Slightly Relaxing
Slightly - relax muscle cramps and spasmsl relieving excess tension in the tisues. promotes easier flow and movement and can help increse deficient secretion.
Properties::
Anti-Depressant
Helps prevent, cure or alleviate mental depression
Antiseptic
Removes toxins from the body and waste accumulations such as pus. prevent the growth of disease-causing microorganisms
Antithyrotropic
That which counters thyrotropin activity, as in anti-thyrotropin antibodies
Antiviral
Opposes the action of a virus
Aromatic
Pleasant and distinctive smell
Carminative
Relieve gas by suppressing the formation of gas in the intestines and promoting expulsion of gas.
Diaphoretic
Induce sweating
Nervine
Calm the body, mind, spirit. fortify frayed nerve endings that result from chronic stress and unrest.
Calming
To stop feelings of upset, anger, or excitement.
Sedative
Exerts soothing, tranquilizing effect
Ailments::
No Ailments set
Parts::
No Parts Set
Associated with ::
Nervous System
Neurological
Digestive
Formulas

Insomnia

Helps calm and ease the nerves before bed. still the muscle twitch and spasms. Schizandra berry is optional. And you can switch out Skullcap for Valerian root. See Insomnia 2 formula.

Healing Salve or Oil

All purpose healing salve. Good for injuries like bruises, insect bites, sprains, etc. The Comfrey promotes general healing of the body. Calendula soothes the skin. Lemon balm, Lavender, Plaintain, St Johns Wort add anti-microbial, anti-viral, and other healing properties. Not for use on open wounds.

Insomnia 2

Helps calm and ease the nerves before bed. still the muscle twitch and spasms. Can switch out Valerian root for Skullcap. See Insomnia 2 formula.

Sad Formula (Seasonal affective disorder etc)

Tincture or basic infusion. 1 - 2 dropper (or standard infusion) as needed, not more than 3 times a day.